Raga Svara, a family-operated luxury retreat, has launched its innovative 14-day Holistic Healthy Ageing Retreat. This program aims to empower attendees to embrace the ageing process with energy, balance, and inner strength, moving beyond traditional ‘anti-ageing’ methods to provide a comprehensive wellness experience backed by science. Drawing inspiration from the founding family’s long-term connection with RK University and its respected Ayurveda College, the retreat combines authentic Ayurvedic knowledge with tailored wellness practices, setting a new standard for conscious and healthy living. The retreat features a carefully selected array of classical Ayurvedic treatments, starting with a thorough consultation with skilled Ayurvedic doctors who develop individualized therapy plans based on each guest’s Prakriti, or body constitution.
Treatments include Shashtika Shali Pinda Sweda, a rejuvenating therapy that uses medicated rice and milk to diminish wrinkles by boosting collagen production and enhancing skin radiance; Shirodhara, a soothing therapy where a continuous stream of medicated oil is drizzled over the forehead to relax the nervous system and enhance sleep quality; and Panchakarma, Ayurveda’s traditional detox process that aids in toxin elimination and reduces chronic inflammation and oxidative stress. Additional therapies, such as Nasya and Shiro Pada Abhyanga, encourage mental relaxation, improve sensory clarity, and alleviate brain fog by affecting higher brain functions and clearing blocked channels. Furthermore, the retreat incorporates yoga asanas to enhance flexibility and posture, which are vital for decelerating both physical and cognitive ageing.
Pranayama techniques like Bhramari, Anulom Vilom, and Sheetali Pranayama help soothe the nervous system and reduce signs of ageing. Together, these components create a healing experience suitable for anyone seeking holistic wellness, from novices to experienced practitioners. Mohit Patel, Co-Founder and CEO of Raga Svara, remarked, ‘In today’s world, where modern life often heightens stress and imbalance, we believe that ageing should be viewed as a mindful journey of vitality and renewal. The aim of this retreat is to assist guests in rejuvenating at the cellular level, fostering resilience, and achieving complete harmony between body, mind, and spirit.
By merging the profound principles of Ayurveda with transformative Yoga practices, we offer each guest a deeply personalized experience that supports physical health, mental clarity, and emotional equilibrium, empowering them to live with renewed energy, clarity, and holistic well-being.’ With this launch, Raga Svara aspires to provide a transformative and restorative experience, encouraging guests to slow down, align with nature, and appreciate the art of healthy ageing. Looking ahead, the retreat plans to expand by introducing more immersive wellness programs in the next 2 to 3 years, further enhancing integrated living and optimal vitality.